Tutorial How To Use VMware
This is a short video on how to use Vmware Workstation and installing Windows 7 on the virtual machine.
The current version is VMware v7.
Update: Here is a working link for VMware for Workstation 11. The video above is for Workstation 7 but are still similar.
Update: Just added an image for those who keep asking where they can get an image download using a torrent application